(the continuation of the story from a past post)   — Chapter 4 — “The Chamber” As I was falling through the liquid wall, all I could think about was holding my breath.  I couldn’t imagine what would have happened if I had breathed in the metal.  That thought was quickly interrupted when we both […]

Please Note: My voice is suppose to sound like that. by Master Sean Pearson

Shin Ho Kwan now has a Sound Cloud Account.  This will allow us to post lectures from Hagsaeng Naebu meetings and Shin Ho Kwan classes and retreats.  Click here to visit.

Happy Thanksgiving to all our US readers.  I have been working on “Spring Cleaning” Shin Ho Kwan’s YouTube Videos.  That means there are new videos that are now available to the public and some that are no longer available.  I have also been working on finishing up my next book: Do Meditation. Below are all […]

Last night I was sitting at a dinner table with a bunch of family members.  Enjoying some of the best ribs I have ever had and some local freshly steamed muscles.  It’s truly amazing how cheap muscles are up here in Halifax.  Anyway, toward the end of the meal the conversation switch to my travel […]

If you meet a Master of the Way on the Way, Greet him neither by bowing or not bowing. Over the past few weeks I have been thinking a lot about manners.  As a student of several martial arts, I have come to appreciate that each art has something to offer.  There are no bad […]

In less than a week, I will be setting out on my 3.5 hour car ride to Camp Gorham in order to teach the 2011 Black Belt Winter Retreat.  This will be the 20th retreat and it has been 10 years since it has been held at Camp Gorham.  There is a poem called “Deer […]

Wondrous beyond measure the great way. It flows off into nothingness like a vast river. When a newcomer arrives on its banks, he stands in awe at its majesty. When a weak newcomer enters the currents of the great way he is overcome by its incredible strength and quickly leaves out of fear of helplessness, […]