Greetings, Last week I was privileged to host Master Pearson here in Connecticut.  He returned to offer CPR, first aid, and AED training and certification to the teachers of the Noah’s Ark Early Childhood Learning Center at the synagogue where I work.  It was such a pleasure to have him return to the CT but […]

Greetings Readers… I’m writing this post as a fabulous but bittersweet weekend of training with Master Pearson draws to a close.  Why bittersweet you ask?  Well for many reasons, categorized by type below…needless to say we have a few announcements to make… Sweet: – We learned some great stuff this weekend (so far!).  We worked […]

From all of us here at Inside Taekwondo – Happy Thanksgiving

Last week I had the opportunity to write about my favorite trigram, the fire trigram, so it seems only fitting that this week my post gets to be on its partner, the trigram representing water. Everyone seems to know that fire and water are opposites. This, as a concept, is cross-cultural and has been expressed […]

The New HN Insider Water Bottle is now available! Hydration never looked so good!  The HN Insider Water Bottle is a thirty-two ounce American-made Liberty Bottleworks Water Bottle.  Made of 100% super-strong recycled aluminum, this rugged water bottle features an easy quarter turn open/close cap (patent pending) and tapered neck for splash free drinking. Printed […]

Extremely Funny Martial Art Video Warning: PG13  

Please take a second out of your day to subscribe to our YouTube Channel. Why would you want to subscribe to our channel? Because of all the martial art videos, that’s why. We have several that have been viewed over 10,000 times and a total of almost 300,000 views. Click this Link to Subscribe Thank […]

I was going through some old journals and found a quote that I had put in the Rochester Taekwondo Club’s newsletter back in the early 80′s, by the founder of Aikido: Morihei Ueshiba (O Sensei).  It is one of my favorites and I thought I would share it with you. Regardless of how quickly an […]