Greeting, As I have mentioned a time or two so far, I’m pretty excited about the upcoming retreat.  It has been fun, albeit stressful, the last several years being on the planning side of the retreat.  Last year, Walsh and I took on really the entire logistical side of things, from booking the location to […]

Oddly enough, what stuck most in my mind this week about my practice was thoughts on the act of practicing.  It just so happened that in the same week, several of my students asked me about how often they should practice, and two of my martial-arts-role-models spoke about the frequency of one’s practice.  With these […]

Another week down and time to write another post.  Once again winter is right around the corner.  And once again the another year is about to come to an end.   Sometimes, time just seems to fly by. You celebrate your birthday to only find yourself celebrating it again almost the next day.  The older you […]

Greetings! I want to pick up a little bit with what I talked about in my last post… So if you follow the calendar at all you’ll know I just came out my 1st busy season at my new job.  Last week I talked about my experience with self-doubt, or really the lack-there-of due to […]

Ok well it looks like I’m ahead of the game for once…it’s only Tuesday and look at me, already getting my weekly post done – no procrastination from this Hagsaeng Naebu! Actually though, as you may have noticed, I didn’t post last week (along with one of my classmates ahem Worden ahem!) and somehow, though […]