Inside Taekwondo

The "Inside" Perspective on Taekwondo and Martial Arts

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Do Meditation Trigram Exercises

Happy Thanksgiving to all our US readers.  I have been working on “Spring Cleaning” Shin Ho Kwan’s YouTube Videos.  That means there are new videos that are now available to the public and some that are no longer available.  I have also been working on finishing up my next book: Do Meditation.

Below are all 8 Trigram Exercise Videos:

Heaven

Lake

Fire

Thunder

Wind

Water

Mountain

Earth

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Published by Sean Pearson

Throughout his career, in an effort to become a truly well-rounded martial artist in both practice and philosophy, Master Pearson has studied a wide variety of martial arts: Taekwondo, Kali, Kyudo, Iaido, Aikido, Judo, Jodo, Bando and Tai Chi. He holds dan rankings in six of these arts and master ranks in three of them. To this same end he has studied and achieved national recognition as a wilderness survival instructor, a certified hypnotherapist, and a lecturer in Neuro Linguistic Psychology.

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