Inside Taekwondo

The "Inside" Perspective on Taekwondo and Martial Arts

Posted on by Sean Pearson

Do Meditation Trigram Exercises

Happy Thanksgiving to all our US readers.  I have been working on “Spring Cleaning” Shin Ho Kwan’s YouTube Videos.  That means there are new videos that are now available to the public and some that are no longer available.  I have also been working on finishing up my next book: Do Meditation.

Below are all 8 Trigram Exercise Videos:

Heaven

Lake

Fire

Thunder

Wind

Water

Mountain

Earth

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